Eanes ISD

Elementary (Grades K-5)

Social Emotional Learning (SEL)

Featured Tip

Self-Awareness and Self-Management

EISD has chosen to highlight self-awareness and self-management as our SEL focus for the second nine weeks.

SELF-AWARENESS: “There is an emerging body of research that indicates mindfulness can help children improve their abilities to calm down when they are upset and to make better decisions,” which is being self-aware.

“Establishing a gratitude practice … is a fundamental component of mindfulness.” Teaching kids to be thankful is one way to practice gratitude. “My family does this at dinner when we each share one thing we are thankful for.” The article “8 Ways to Teach Mindfulness to Kids” gives additional strategies on how to teach your child to be mindful.

Daniel Goleman introduces the strategy of  using “Breathing Buddies” to help younger children learn how to be mindful: https://www.youtube.com/watch?v=scqFHGI_nZE

SELF-MANAGEMENT: Self-control or self-management is an important skill for children to learn. “Studies have shown that impulsivity in childhood has been linked to substance abuse, risky sexual behavior, criminal activity and aggression in adolescence and adulthood.” One way to help children learn how to control their impulses is to teach the child how to “think through the problem.” Teach your child how to solve the problem rather than reacting “to a feeling”. “Teaching Kids Self-Control” gives specific strategies parents can use to teach their children how to “learn to be thoughtful and practice restraint.”


Past Tips

How to practice social skills and nurture relationship-building abilities with your child in 3rd grade.

When we “make caring for others a priority and set high ethical expectations,” we are teaching our children how to be empathetic.

Unstructured play time gives children the opportunity to learn how to work with others and how to negotiate with peers.

In order to support your child in learning skills that support self-awareness/reflection, "encourage estimation and prediction skills.

Teaching your children how to play age appropriate games and encouraging play without adult interaction supports children in learning how to self-regulate.

"The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier."

Children learn self-management skills and resiliency by having the opportunity to think for themselves.

Social Emotional Learning (SEL) Competencies

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